three straight ways to flake out your brain after having a day that is stressful

three straight ways to flake out your brain after having a day that is stressful

You’ve been in overdrive all the time — juggling logistics, individuals, task deadlines, and endless to-dos — or possibly putting down fires, squeezing in errands, finding lost toys, and ensuring you’ve filled down most of the kinds for college the next day.

All you eagerly anticipate finding just 30 minutes to chill out, catch up with your significant other, and relax into sleep day.

Nevertheless the issue is … though your system is able to plop straight down in the settee and decompress, your mind continues to be going a mile one minute. Continue reading “three straight ways to flake out your brain after having a day that is stressful”